19 year old virgin, how do I deal with the mental setback?

[Traindom]

Reesays, I don't know much about women and I can't really relate to you in that department for lack of experience, but I can relate to that frustration with progress.

I've had it happen with lifting and training. A year ago, I would get frustrated because I'd see little to no change in the composition of my body. I wanted immediate progress. I wanted to be gratified instantly. I knew intellectually that building the correct habits combined with consistency would prove more than fruitful. Emotionally, I was still frustrated that my body was not where I wanted it to be.

I've come to realize that progress is something that should be looked at in a bigger picture and in the long run. I know you probably know this, but I wanted to let you know I am more than familiar with that frustration. I looked everywhere but where I should have been looking.

It still gets to me to this day, but now I know that as long as I make an effort to keep the goal the goal, I will be fruitful in my endeavors.

It isn't the same issues we're frustrated, but I hope you understood that I have dealt with what you currently feel.

As long as you don't lose that will to change and actually get out there and bust consistency, I think you'll find
your way.

By the way, I've come to realize that how my body looks as of now is not the result of the workouts I did these past few weeks. It is the result of all those months of putting time in the gym. It happened during the times I thought nothing was happening. Keep on trucking, man.