The Official Lifestyle Goals 2012 Thread

[Halo Effect]

(04-04-2012 06:55 PM)Halo Effect Wrote:  New goals for the next 30 days:

- My gym membership expired and I haven't worked out in a while. My chronic lower back pain is a pain in the ass (or rather, right above it). Probably caused by having squatted with a rounded lower back since forever, due to lack of flexibility/strength. Now I'm losing a lot of muscle mass. As a fun little experiment, I want to do either pull-ups or chin-ups every single day in the park near me. Three sets to failure minus one. I'll probably also do dips in the same park every other day, but that's not mandatory. I want to keep it as simple as possible to do this. To make things interesting, I will measure the circumference of my arm now, and in 30 days. Then I'll finally know if body weight exercises can have an effect.

- No porn and no masturbation (unless it's together with a girl as part of sex) for those same 30 days. Have been slacking off and it doesn't feel good.

- Average 2 hours a day or more of learning Spanish in the next 30 days.

I'll start tomorrow because I have already failed some of these goals today.

I'm failing so hard at these. Have pretty good reasons to fail, but still sucks. They better have a gym in Colombia because I'm skinny now.