Weight Loss Topic

[Trickster]

NakedAndFamous Wrote:And where are we missing the point again? If you do what Mark states in his Post you will loose weight. Point.
There's just not much more that non-professional-Bodybuilders need. If you want to take up some good habits like eating breakfast and eating more than 3 meals a day thats perfectly fine. Its just not necessary for the sole purpose of loosing weight. If it makes it easier for you to stay disciplined, by all means.

I mean, Bodybuilding is kinda like Dating Advice. Inform yourself about the Basics, take action, and learn the rest by experience and situational advice.

The point is, we all know what technically goes into weight loss. But if it were easy for people to lose weight, people wouldn't have such a hard time. Lets parallel this with dating, for instance. We all know that getting better with women is actually pretty damn simple - be more confident. But if you go around telling everybody to just "be confident" that isn't actually a method for getting to where you want to go. The point of all these dieting tips is to foster good habits that will get you to where you're going, just like how in a lot of dating advice the point is to foster positive habits (being more aggressive, developing a stronger personality, eliminating fear) that will also get you to where you're going.