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Meditation: new habit for May

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Meditation: new habit for May
Salaam Offline
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Joined: Mar 2012
Post: #3
RE: Meditation: new habit for May
I'll join in. I meditate already, but could definitely be doing more.

Right now I drop into no-mind whenever the moods strikes as I go about my day, but I haven't been doing too much in the way of formal meditation except for 10 minutes under freezing cold water in the shower. I want to add an additional 4-5 sessions a week of 30 minute sittings.
04-26-2012 02:34 PM
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Messages In This Thread
Meditation: new habit for May - Alvar - 04-26-2012, 11:02 AM
RE: Meditation: new habit for May - Salaam - 04-26-2012 02:34 PM
RE: Meditation: new habit for May - Oli - 05-22-2012, 11:33 AM
RE: Meditation: new habit for May - Zac - 05-30-2012, 11:30 PM
RE: Meditation: new habit for May - Zac - 05-31-2012, 05:24 AM
RE: Meditation: new habit for May - Tim - 07-25-2012, 03:09 PM

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