07-04-2012, 05:06 AM
So I tend to have a couple of nervous tics, but can't seem to stop them. One is nail-biting, and another is picking at my beard. I've tried several things to stop them, but I can't seem to do so. I've tried writing myself reminders everyday to stop doing it, I've even tried bad-tasting nail polish to stop the fingernail biting, but I actually just bite through anyway. Has anyone else had either of these two tics and stopped successfully? How did you do it?