Oldguys Journal

[Thor]

18/04/2012

Decided to make an effort to take control of my dating life having been inspired by the writings of several members on this board.

Great things that have happened today

Getting down to the gym 4 times a week, Seen an improvement in strenght over the last two weeks. Been able to push 20 kg more on bench press, inclined dumb bells from 32kg now upto 36 kg. Been taking two supplements spirulina and DAA (which from the looks of it might be a scam product you live and you learn right ?)

Leg strenght has remained the same.

Dating Life

At the train station on the way back from work. Approached a lovely looking brunette who turned out to be from Romania. I complemented her on her style. We boarded the train together she was on the way to work as she worked in some club so we only had a few minutes to chat.

I had travelled around Romania back in 2007 so it was very easily to rapport about her country and where I had been to and where she grew up. We exchanged numbers before she got of the train.


On the way up from the station I attempted to talk to this blonde in a business suit waiting for someone. I walked up and told her how cute she looked she replied back straight away with "I have a boyfriend" I took this as she wasnt interested in further conversation so I wished her a nice day and moved on.

I am of to a singles night tonight will report on what happens tomorrow.

[Jon]

1) good that you are including lifestyle within the journal. It's important to track

2) the only supplement that has been proven to be safe and effective is creatine, and protein. Getting enough protein is an absolute must. Creatine will help build muscle mass faster, so it's an option.

3) sounds like the interaction with the romanian went well.

[Thor]

Thanks for the moral support Jon. I am going to look back at Creatine its a product that is older then the hills but from what I have heard from alot of people it works.

(04-18-2012 04:25 PM)Jon Wrote:  1) good that you are including lifestyle within the journal. It's important to track

2) the only supplement that has been proven to be safe and effective is creatine, and protein. Getting enough protein is an absolute must. Creatine will help build muscle mass faster, so it's an option.

3) sounds like the interaction with the romanian went well.

[Thor]

Singles Evening Big Dissappointment !!

Went to the singles evening last night. Unfortunately it was a big dissappointment. Nearly all the girls who turned up were overweight and had plastered themselves with makeup. It was as though they didnt care about looking after themselves. Walked around and chatted to a couple of girls for about 30 minutes then decided to leave the venue.

There was two descent looking girls there but they were surrounded by loads of guys. I got the impression they felt overwhelmed.

On the way back home I met a hungarian girl giving out leaflets on the street helping to promote some new bar that had opened.

She gave me a smile as I approached her and said "free beers" and proceeded to hand me a plastic cup. I told her I had given up drinking and she was like alittle temptress making me do things I didnt want to do. She laughed and asked me where I was from.

It turned out she was from Hungary and was here in the UK studying for her masters. This was her job to make money on the side. We chatted about Hungary as I had travelled the country last year. We exchanged stories about the lake just outside Budapest.

I invited her for a drink she said she was working till late. So I told her we should meet another time for a drink she agreed and we exchanged numbers.

Heading to the gym this morning to work on upper and lower back.

[Thor]

Gave the romanian girl I met the previous day a call. Hit her voice mail so I left message saying I was in town and if shes free she should come and join me for a green tea in starbucks.

Havent heard back from here yet...

SEDONA METHOD

When I got back I did some research on the Sedona Method. Its a way of letting go of emotional baggage from the past.

Sat down in my bedroom closed my eyes and began to focus on letting go of anger and frustration. The SD method comprises of 3 questions once you have welcomed the unwanted emotion into your awareness (probably wont make sense if you dont know about SD checkout youtube for more information)

"In this moment could you let go"
"Would you let go"
"When"

When I asked myself question 1 I could feel tears rolling from my eyes as I felt the energy of anger and frustration buildup in my awareness.

On the point I released I felt the anger and frustration leave me. Continued practising for about 30 minutes until I got to a point of feeling still and empty.

[Jon]

Good stuff. Don't call a girl for something to do right away. Call a girl to make plans in advance.

[luda]

Good stuff bro. I like how you steer the conversation to travelling since your a well travelled man and passionate about it. Keep up the good work

[Mace]

Oldguy, don't bother guy leaving voicemails with girls you just met. They'll never take the initiative to call you. Trust me on this.

Remember: text to call!

[Thor]

This morning was up early, spent 15 minutes meditating listening to my breath with my eyes closed. Spent the next 30 minutes releasing unwanted emotions using the sedona method.

Headed to the gym, noticed a further increase in strenght as I was lifting alot more. I had texted the hungarian girl I had met a few days back. She replied back she was find and was studying for her final exams.

Spent the afternoon chatting to a friend about a possible business venture which I need to spend time researching on.

Registered myself on meetup.com for the science meetup which was happening next week.

---

Just booked my flights to fly of to Slovakia in two weeks. Its gonna be good to get away from this freaky weather in the UK . I hear the girls are amazing there too !

[Thor]

Opened four girls whilst on the way back from the gym.

South African Girl - This cute short brunette with long sexy hair and short skirt walked past me. I turned jumped right in front of her raising my hand and told her to stop. She almost jumped and said with a smile "oh you almost gave me heart attack". I told her it wasnt my intention then continued by telling her how sexy her tanned legs looked.

She smiled said thankyou and just stood there. Asked her what brought her to the UK she was here to see London unfortunately it was her last day here and she was flying back tomorrow. She was up for having a coffee with me at starbucks but I didnt see the point if she was leaving the UK tomorrow. So I chatted to her briefly and said "here take my number if your back in the UK one day just callme and I can maybe show you the sights" she agreed and I moved on.

Arabic girl walking into a clothes shop - Jumped in front of her told her to stop then I complemented her on how sexy her walk was. She stopped and gazed into my eyes but didnt say a word. After a few seconds she said "Oh I am a rush gotto buy my socks and then I gotto study for an exam". I replied "wow a busy girl I like a woman who has things to do in her life so what are you studying ?"

She giggled and told me she was doing a degree in Business Studies. Attempted to get her to join me for a coffee but she seemed extremely shy so I moved on after a few minutes.

English Blonde On Train - She was sat next to me I turned to her and said "Those knee high boots go so well with your jacket" she began blushing then got of at the next stop.

The 4th girl who was standing playing with her phone blew me of. Telling me she had a boyfriend the moment I tried to talk to her.

[Thor]

After spending some time doing a Sedona Method release exercise I read Marks article on emotional vampires at,

http://postmasculine.com/are-you-an-emotional-vampire

Realized I am one of those emotional vampires myself...

This week I plan to show gratitude to my parents and close friends even people I meet.

I cant control other people I cant control and make women like me thats ludicrious. What I can control is

1. My image to the world - how I groom and dress myself, my health etc.
2. The number of women I approach
3. My lifestyle when it comes to travelling and meeting other people even girls in mainland europe I am not restricted to meeting girls just here in the UK.
4. My job which which pays for the life style I want

[baller08]

Those are terrific, Oldguy, and all important. But you're missing the most important one of all.....you can control how you think. You have to master your fears and all the negative thoughts that come through your mind.

You probably saw me post this in another thread, but its important you understand this for yourself:

“Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.”

If you don't take care of your thoughts, then all those Actions you want to take will get poisoned. For example, you THINK you're an old man.....look at what you named your username name (Words). Then you start to see women and world through those words and you ACT like an old man.

All those things you listed are important, but without the proper Thoughts then it won't matter.

[Thor]

Great points Baller thankyou for the reminder.

I am gonna change my alias name from Oldguy to something different. Doesnt appear to be an option to change my name.

(04-23-2012 07:37 PM)baller08 Wrote:  Those are terrific, Oldguy, and all important. But you're missing the most important one of all.....you can control how you think. You have to master your fears and all the negative thoughts that come through your mind.

You probably saw me post this in another thread, but its important you understand this for yourself:

“Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.”

If you don't take care of your thoughts, then all those Actions you want to take will get poisoned. For example, you THINK you're an old man.....look at what you named your username name (Words). Then you start to see women and world through those words and you ACT like an old man.

All those things you listed are important, but without the proper Thoughts then it won't matter.

[Thor]

Had a one to one session with a coach called Yad here in London. The session was one and half hours where he took me into the field and observed my approaches. He said my body language was good and ability to stop women on the street was ok. He gave me a few tweaks on how to stop girls more effectivily. He said my voice tonality was also good and nothing needed to be done there.

He also covered the use of statements in the first 2-3 minutes of the conversation and keeping it real which I already knew.

Dated a local english girl a few days ago she turned out o be a nutcase.

http://postmasculine.com/forum/Thread-wh...64#pid8364

Was feeling down for a few days. Didnt even go to the gym. Got over it now heading to the gym this morning. Was contemplating investing more money coaching or possibly a bootcamp. I can approach and get dates biggest hurdle is going from there. I dont think a bootcamp is gonna help me.

[Thor]

Currently out and about backpacking around europe finally managed to get a girl back to my appartment but didnt get laid though..

http://postmasculine.com/forum/Thread-St...m-Question

[Creatine Dreams]

Dude, that is great work Thor! I just read that thread and I think you did really well! I think you are really close to making a huge break through!

[Thor]

Thanks Creatine...

Arranged a date with the slovak girl,

http://postmasculine.com/forum/Thread-Da...l-Question

(05-08-2012 09:46 PM)Creatine Dreams Wrote:  Dude, that is great work Thor! I just read that thread and I think you did really well! I think you are really close to making a huge break through!

[Thor]

Back in the UK the slovak girl is still texting me every other day..

http://postmasculine.com/forum/Thread-Sl...-to-the-UK

Feeling very chilled and relaxed since I got back. I did have some bitterness towards women but this seems to have faded away.

Purchased some creatine and maca powder from the healthstore to supplement my gym workouts.

I got chatting to an italian girl in her mid 20s standing in the queue in the coffee shop. Telling here the queue was moving far to slow for my likings. When we got our coffees I asked her if I could join her for. She said "I should be studying" I replied "well you can study me". She giggled and said cool we sat down and chatted. She was of to Barcelona fro 3 weeks after her exam tomorrow. I gave her some tips on what to see in the city outside the tourist traps.

We exchanged numbers she told me to call her in 3 weeks when she gets back and we would get together.