Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
How To Regain Energy
Edmond Dantès Offline
Safety
***

Posts: 345
Likes Given: 101
Likes Received: 74 in 51 posts
Joined: Oct 2011
Post: #1
How To Regain Energy
Hey guys,

I've got a problem, where I need some advice. Since the beginning of the year I worked for an exam in mathematics, which I had two weeks ago. Spent all my focus and energy onto it. I even stopped approaching women for two weeks and studied hardcore. The end of the story was that it's likely that I failed anyway, because I didn't get along with the test due to nervousness and difficult tasks.

Naturally, I was pissed, angry and disappointed and now I feel kind of "burned out". And I still have to write three equally important exams next month. But right now I lack motivation and most of all energy. Can't concentrate myself on working that well and the productivy decreased a lot, too.

So I spent the last days to hang out with friends again to get all the learning stuff out of my head. My nutrition is really healthy as well and I wake up early, too.

But what else can I do? Do you have any tips?

A normal day looks like this:

8 AM: Getting up
9 -12: Learning
14-17: Learning
18-21: Free time for friends and improving my dating situation
23-24: Sleep Time
(This post was last modified: 02-17-2013 08:01 PM by Edmond Dantès.)
02-17-2013 07:53 PM
Find all posts by this user Like Post Quote this message in a reply
Dizzy Offline
Physiological
**

Posts: 78
Likes Given: 111
Likes Received: 38 in 26 posts
Joined: May 2012
Post: #2
RE: How To Regain Energy
I think your lack of energy is nothing to worry about. After a longer time of studying you need some regeneration. Also, the personal development is exhausting, the mental and emotional processes that are induced by your actions cost energy too. So don't be hard on yourself.

Would it be fatal, if you took a break from approaching. And what would happen, if your energy isn't sufficient to prepare properly for the other three exams?
02-18-2013 11:14 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Raw food diet to increase your energy level? Brian 12 1,437 11-29-2011 03:20 PM
Last Post: Brian

Forum Jump:


User(s) browsing this thread: 1 Guest(s)